Discover the profound connection between your diet, eating habits, and mental health in this groundbreaking book by renowned nutritionist Dr Manjari Chandra.
Discover the profound connection between your diet, eating habits, and mental health in this groundbreaking book by renowned nutritionist Dr Manjari Chandra.
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Rupa Publications
Visit Store →
Discover the profound connection between your diet, eating habits, and mental health in thisgroundbreaking book by renowned nutritionist Dr Manjari Chandra.
Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.
Blending evidence-based research with practical advice and compelling real-life case studies, thisbook provides actionable strategies to harness the power of food as medicine. Whether you’re lookingto enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.
Publisher: Rupa Publications India
Author: Manjari Chandra
Pages: 232
ISBN: 9789370034693
Publication Date: 05 May 2025
Discover the profound connection between your diet, eating habits, and mental health in this groundbreaking book by renowned nutritionist Dr Manjari Chandra.
Discover the profound connection between your diet, eating habits, and mental health in this groundbreaking book by renowned nutritionist Dr Manjari Chandra.
Sold by
Rupa Publications
Visit Store →
Discover the profound connection between your diet, eating habits, and mental health in thisgroundbreaking book by renowned nutritionist Dr Manjari Chandra.
Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.
Blending evidence-based research with practical advice and compelling real-life case studies, thisbook provides actionable strategies to harness the power of food as medicine. Whether you’re lookingto enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.
Publisher: Rupa Publications India
Author: Manjari Chandra
Pages: 232
ISBN: 9789370034693
Publication Date: 05 May 2025
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