‘Before you continue on this beautiful journey, ask yourself: what is the thing that defines you? Not as a mother, not as a wife, but as you.’

More than a Mama is a heartfelt, unrelentingly honest memoir that portrays the life-changingwonders of motherhood. From pregnancy to postpartum, the author traces her journey as she filtersexpectations from reality and busts common myths. She creates a world that prioritizes her needs asan individual and a mother and provides valuable insights on diet, fitness and mental health duringpregnancy as well as postpartum.

Candid, light and effervescent, the book explores various themes such as how to read the signs ofyour body, how to develop a covetous mind–body connection, how to eat what is right for you,how to customize your own workout and diet plan and, above all, how to boost your confidenceas a mother.

Followed and loved by millions worldwide as an actor and content creator, Chhavi Mittal opens herself up through her writing and shares her secrets of how, slowly but surely, she learned to do it all.

Publisher: Rupa Publications India

Author: Chhavi Mittal

Pages: 184

ISBN: 9789357025287

Publication Date: 15 September 2023