In this extraordinary book, one of the world?s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering.
In this extraordinary book, one of the world?s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering.
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Aleph Book
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In this extraordinary book, one of the world?s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life?s big and little problems.
Publisher: Aleph Book Company
Author: Thich Nhat Hanh
Pages: 126
ISBN: 9789384067489
Publication Date: 01 October 2017
In this extraordinary book, one of the world?s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering.
In this extraordinary book, one of the world?s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering.
Sold by
Aleph Book
Visit Store →
In this extraordinary book, one of the world?s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life?s big and little problems.
Publisher: Aleph Book Company
Author: Thich Nhat Hanh
Pages: 126
ISBN: 9789384067489
Publication Date: 01 October 2017
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