The Mindfulness Survival Kit : Five Essential Practices
The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or consume intoxicants.
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The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or consume intoxicants.
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Aleph Book
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The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or consume intoxicants. In The Mindfulness Survival Kit, revered Zen Master and peace activist Thich Nhat Hanh discusses the deep relevance of these simple yet profound principles in both our personal lives and in the world around us. Describing the precepts as a ‘diet for a mindful society’, he shares insights into their value and meaning and teaches how embracing each mindfulness training can nurture a society grounded in care, harmony, and mutual respect. In his poetic and lucid style, Hanh presents a practical and secular vision for building and sustaining a way of life that is healthy, compassionate, and doesn’t harm or disrupt peace.
Publisher: Aleph Book Company
Author: THICH NHAT HANH
Pages: 160
ISBN: 9789365230147
Publication Date: 05 February 2025
The Mindfulness Survival Kit : Five Essential Practices
The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or consume intoxicants.
Language
Binding
Quantity
The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or consume intoxicants.
Sold by
Aleph Book
Visit Store →
The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or consume intoxicants. In The Mindfulness Survival Kit, revered Zen Master and peace activist Thich Nhat Hanh discusses the deep relevance of these simple yet profound principles in both our personal lives and in the world around us. Describing the precepts as a ‘diet for a mindful society’, he shares insights into their value and meaning and teaches how embracing each mindfulness training can nurture a society grounded in care, harmony, and mutual respect. In his poetic and lucid style, Hanh presents a practical and secular vision for building and sustaining a way of life that is healthy, compassionate, and doesn’t harm or disrupt peace.
Publisher: Aleph Book Company
Author: THICH NHAT HANH
Pages: 160
ISBN: 9789365230147
Publication Date: 05 February 2025
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